We all deserve to feel seen and heard.
Sometimes in life we are hit with the unexpected, and it can overwhelm our ways of coping to the point that our body is stuck in a stress response, whether it's fight/flight/freeze/fawn or some combination. Sometimes we build walls to keep people out, and we build walls to keep things in us out of our awareness, which creates loneliness and addiction. We bury painful emotions, memories, and thoughts. We get stuck or stagnant in life. Whatever your reason for pursuing counseling, I would be honored to help you explore yourself, meet your goals, and create the life you desire.
Nikolai DeHaven
Licensed Professional Counselor (LPC)